Flat feet and overpronation are frequent causes of plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia, tissue in the foot used during walking and foot movement.
Overpronation causes the arch of your foot to flatten out during a step, which stretches the plantar fascia leading to plantar fasciitis.
Foot orthotics like Ergonx Ultra Soft orthotics can correct your plantar fasciitis: https://www.ergonx.com.au/shop/orthotic-insoles
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