Back to Basics for Fitness & Nutrition with Jillian Michaels | The Dr. Axe Show | Podcast Episode 22

SUBSCRIBE FOR MORE: /c/DrJoshAxe Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule. -------------------- Follow Jillian Michaels on Instagram: http://www.instagram.com/jillianmichaels Follow Dr. Axe on Instagram: http://www.instagram.com/drjoshaxe -------------------- OTHER HELPFUL INFORMATION: What are Vitamin D Deficiency Symptoms: /watch/IYW8h7k27-g28 Top 15 Anti-Inflammatory Foods: /watch/EH4s7uLDIVSDs Top 6 Foods for Gut Health: /watch/IRNi__j1Rn31i 8 Secrets to Boost Your Brain: /watch/gvE-P1rvtvXv- 13 Warning Signs Your Body is Out of Balance: /watch/IFnMoC3ZuX1ZM -------------------- #draxe #fitnesstips #nutritionbasics -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- 🎙 LISTEN TO THE DR. AXE SHOW → http://bit.ly/2SXkEEb -------------------- ❓ GET HELP WITH YOUR QUESTIONS → http://bit.ly/2DqymXS -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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