鱼在我们家一直都是非常受欢迎的。黄骨鱼也叫做黄辣丁,是一种营养价值非常丰富的鱼,加上没什么小刺,肉质细嫩,非常适合做给孩子吃,炖汤红烧怎么做都好吃。今天来个简单家常做法,肉质嫩汤又鲜,关键是还不腥,就是做少了哈哈。
食材:黄骨鱼400克左右,姜一块,大蒜,小米椒2个,葱两根。
调料:料酒,胡椒粉,盐,生抽,老抽,味精。
Fish has always been very popular in our house. The yellow bone fish is also called yellow spicy diced fish. It is a kind of fish with very rich nutritional value. It has no small spines and has a tender meat. It is very suitable for children to eat. The stew and braised are delicious. Today, I will come to a simple home-cooked recipe. The meaty tender soup is fresh. The key is that it is not fishy, but it has been cooked less haha.
Ingredients: about 400 grams of yellow bone fish, a piece of ginger, garlic, 2 millet peppers, and 2 green onions.
Seasoning: cooking wine, pepper, salt, light soy sauce, dark soy sauce, MSG.