Duration 2:13

Lose Cheek Fat and Firm Cheeks with Facial Exercises

by Face Yoga Method

4 184 582 watched

0

57.9 K

Published 28 Aug 2012

Have you ever wondered how to lift up your cheeks as gravity works against them and lose cheek fat? If you learn how to isolate the muscles in your face, you can easily tone and firm your cheeks. In this video Face Yoga expert, Fumiko Takatsu, shows you how to exercise, lift up and firm your cheek muscles. 💋Put a smile on your face today! Try FREE Face Yoga Exercises for Mouth and Cheeks! ➡️ 💋 https://bit.ly/3hlkUrz ---------------------------------------- Video Breakdown 00:00 Introduction 00:45 Exercise 01:15 One more time

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Lose cheek fat

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Comments - 1613

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@faceyogamethodlast year Put a smile on your face today! Try FREE Face Yoga Exercises for Mouth and Cheeks! 6
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@youvepassedthelinee98198 years ago These videos literally saved me from depression. Been doing these for a year and i finally see myself beautiful. Thank you! 1086
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@emanamona98779 years ago I" m doing yoga to lose face fat and the results after only two weeks is unbelievably amazing! Thanks a lot!
you have to do it every day and stay patient big difference takes time! X. 1050
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@fangirlingaround48297 years ago I thought she looked extremely funny
then i looked at myself in the mirror. 1956
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@sophia2123 years ago 1. Slightly move chin forward
2. Curl lower lips over your teeth
3. Smile
4. Chin u />5. Push tongue against roof of mouth
hold for 10 seconds and do multiple sets! Good luck < 33. ...Expand 86
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@eevyajserolf73529 years ago I was doing thks in the mirror until my mother saw me. She says what the hell are you doing? And then i replied i was just trying to scare you! Lol. 2663
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@loveforfrannie22087 years ago This may look silly, but she knows what she' s doing. 732
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@sensimillaindica613011 years ago It' s hilarious looking for sure so i only do it when i' m alone. But i' ve been doing this for only like 3 days now and have already noticed a huge difference. I do 5 sets a day 20 seconds each! 201
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@candyfloss1469 years ago Done this for about 9 days now and i' ve seen amazing results and i' m so impressed with it, thank you so much! 466
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@skinnywhalelegend10 years ago This is my face when i know a person is lying but i let him/her talk. 1081
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@jennytran73885 years ago No joke - did this about three times and i already saw a difference (comparing a photo i took of my face before these exercises) 19
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@IceMichaela887 years ago Doing that while running is definitely the best idea. 538
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@kimseyclyde2537 years ago Been doing the exercise for 40 seconds during my freetimes, somehow brings pain, but you' ll feel the burning sensation. This is not a fake comment. . ...Expand 117
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@lovelyswisher10 years ago Thank you for your help with face yoga. So many people dont know about it and it works wonders without having to do surgery or do things to your body id="hidden5" - that make you not be yourself anymore. People might laugh and have rude comments about what you do. But i bet when their getting old and saggy and start watching your videos theyll regret being so rude. Thank you and please keep making these videos, i love them!. ...Expand 73
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@randomuser51976 years ago Ive been doing this for more than a week and ive seen a lot of changes with my cheekbones. My cheekbones now look fuller and more defined whereas the id="hidden6" lower part of my cheeks have gone inside and it has helped me a lot with my jawline too! I aint gonna lie this can improve and define your whole facial structure
thanks for the video. ...Expand 29
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@champagnepapi85489 years ago Thank you, the results show in about 5-10 days, my face is now smaller, this video helped. 364
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@HaneeRyue9 years ago I did this for about 30 times yesterday. And yeah it does makes my cheek feel tighter & firmer. 49
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@Schoolstuffs201110 years ago Bro i' m gonna make all kinds of facial muscle gainz! 243
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@Kacy-qz9bv6 years ago Its been around 3 weeks since i' ve start doing this and i can feel the change in my face. Even my roommate told me. Thank you for this. 11
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@faceyogamethod11 years ago Yes, it does work but remember the changes on the face can be much more subtle than on the body and has different effects on everyone. Take before and after pictures and that will help you see the difference. 36
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@jimmoefoe14717 years ago I' m so happy, this worked for me.
i watched so many videos and this here is the only thing which worked, thank you so much mam. 9
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@faceyogamethod11 years ago Thank you! I can' t think of one at the moment. Will keep you posted if one is published. 2
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@avahtia24110 years ago I couldn' t stop laughing while trying to do the exercises. 76
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@bubblemummy17 years ago This has changed my confidence so much. I didn' t something so simple would work! It actually does. Thankyou so much. 7
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@LuisTorres-zm2xd6 years ago I have been doing the following:
1) drinking more water
2) eating healthier
3) going t 4) and doing 10 of these daily aside another exercise for the jaw
with what i did i got a big difference. ...Expand 4
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@yeeetyeeet10956 years ago This is actually the best method for me because all the other methods made my face look asymmetrical. Thank you. 2
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@mia-pf1ll6 years ago Guys this does work! I tried doing this two days before my prom and i had like a double chin and i didnt want that. So i did this and the double chin is gone. Tbh i did this 5-10 times a day for 2 minutes. 16
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@cckentpajo48026 years ago Noticed the changes after a month. This woman knows what she' s doing. 1
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@mgl98026 years ago Wow, at first i thought it wouldn' t work, but it actually does, trust me guys, i got results by around 7days. Thanks. 3
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@juliousdaniel74006 years ago I m so happy yr. Thanks for this video. I tried this and within 3 days my jaw line has become perfect. Thank u. 2
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@ligzajaya66627 years ago This is very effective. Just remember is exercise to mantain your face in good condition and shape if you quit the routine will happen the same thing when . ...Expand 3
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@nicoleannasistio6 years ago Thank you it worked. I can see the results in 3days. 2
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@loveyleena10 years ago You are a perfect and enlightened yogini: . 6
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@faceyogamethod11 years ago I would strongly suggest practicing the poses twice a day, three sets each. 6
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@yessiifuentes41767 years ago I reading the comments and i love the feedback bc this actually works and i want to see a change bc i' m going back to school next month which mean by next month my face will be slimmer than last year. 5
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@fatimakhan-un4fk7 years ago Aw she is looking so cute while doing this. 3
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@lada48657 years ago I was trying to watch the video but the faces were killing me still thank you i heard laughing also helps losing face fat and im also going to try the faces. 46
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@MinMin-vw4zv6 years ago " curl your lips over your teeth"
me: laughing while doing it"
me: " i already am. " 99
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@louslito6497 years ago I usually dont comment on videos but i had to give a review i did this for just a week and seeing a huge difference i can' t thank enough thank you so much finally found a good facial exercise thank you so much.
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@miss0368last year I love this video, hit the point and easy to do. 1
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@200alyk6 years ago " you can do anytime, anywhere" i guess we doin this on the way to work. 5
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@mahnoorwadood7 years ago I love it and love the way you showed it. 1
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@carriem57005 years ago Oh wow i can really feel this working! 1
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@mariahalkias25587 years ago Thanks you this worked! And it helped me get rid of my little double chin. 5
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@Xxxsorrow9 years ago Your jawline and neck look amazing! Thanks for sharing this.
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@aisyahsajidah57095 years ago I was reading comments and all the replies said that her face expression is so hilarious and i was really confused of what' s so funny. Then i watched . ...Expand 1
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@otorishingen860011 years ago I love your way of explaining - thank you:
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@whitelovefox70211 years ago Wow, thank you! You are very wise and calm.
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@MultiCamilleg12 years ago Really great i' ve been doing this for two weeks and already noticing a slight change! I was also wondering if there were any exercises for under the . ...Expand 2
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@garnetgemmer12 years ago Love your video! I buy your book in thai version for 6 months ^^ you inspire me to try yoga work out, thanks.
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@maryroberts26858 years ago I love your videos; just began the exercises and vow to do it on a daily basis. Thank you.
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@user-jf1xt9uc1l5 years ago I will do ittt. For 5 times a day
day 1: done
day 2: done. 1
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@DeadmanNasser9 years ago I' m thin but i have buffy cheeks & i' ve started doing this since yesterday, and i feel some pain at the cheeks & under chin. Gonna carry on. 42
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@faceyogamethod12 years ago Wow, cannot wait to see and hear your progress. Please takeandphotos! Thank you for sharing it.
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@saf981910 years ago Thank you, thank you, thank you! It is working perfectly. This is the first time i had sore muscels in my face: greetings from germany. 2
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@shoelover9 years ago I really do want to try this! Going to do this everyday twice a day! Hope the results are good!
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@hungrypotatoo266 years ago Yep this works for me! I' ve been doing this about 4 times a day. And now i start to feel my cheek bone. Thank you! 7
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@tori444412 years ago Great video! You can really feel your muscles working!
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@littlesister12116 years ago Found your channel by accident, thought your face looked silly during the exercises so i decided to try just for fun. Well holy crap i can feel it already! Just about to turn 30 so i am glad i found this when i did! 2
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@jackelines58467 years ago Loterally did this one time and i felt a difference.
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@JojO-fv3lc7 years ago Jokes aside this is actually really helpful. 12
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@anamikajiha70146 years ago Thank u so much fumiko, this video helps me to loose fat of my cheeks. Now i' m so confidant.
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@bellz47075 years ago Lmao, the comment section is hilarious
i dont often exercise my cheeks anymore since i keep forgetting becuz im mostly busy nowadays; but i id="hidden19"m gonna add this to my cheek exercise routine, staring tomorrow! Cant wait to see how my face will look after
thankyou for this tip/guide!. ...Expand 1
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@anastaciatrubetskaya3249 years ago I just love your channel thnx for the advice it is really helpful and is a great impact. Love you, bye! 1
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@shammyefron37178 years ago Hahahaha i did it to myself in front of mirror and i can' t stop smiling. They thought i' m crazy! But i love this. Thanks! 9
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@TheOrientalNightFish4 years ago Thank you so much for sharing your wisdom and work with us for free, it' s very kind of you. Thank you.
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@chansonitatep97177 years ago Omg! Thank you so much it really works. 1
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@yashodara11143 years ago It hurts but i have good results. Thank you mam. 2
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@MyMisha3011 years ago This is also a physical exercise. And that is how it helps in toning.
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@buzzingnoise7 years ago Got a holiday coming up, going to use this. 1
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@whoatemyfood6967 years ago I was doing this while watching the video and then my mother came in and asked " what are you. 28
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@julieclarke521111 years ago Hi love all your facial work outs, do you have any for the jowls? 1
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@zerotwo58846 years ago I' m gonna do this starting tomorrow and i' ll update it everyday for a whole month. 1
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@julietaazabache72904 years ago Love all your videos and explanations!
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@samdactyle70999 years ago How many times do i have to do it? Like how many sets of 10 sec in a day? 5
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@jaimingkang74666 years ago This works you need to do it regularly and daily to achieve your goal.