40 நாளில் 10 கிலோ வரை குறைய வீட்டில் இருந்தே செய்யக்கூடிய எளிய உடற்பயிற்சிகள்.
20 Minutes HIIT Workout at Home in Tamil
Warm Up and Cooldown : /watch/s816=t&8RGibDBlOxel6
Exercise and fitness accessories: https://amzn.to/2UvB31M
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Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice.
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