Yoga for Liminal Space

Liminal Space is the interim time of a transition--when we've left behind or been pushed out of what is comfortable and familiar, but have yet to enter into a new normal. "The term liminal comes from the Latin word limen meaning threshold and is most often acknowledged in cultures that celebrate rights of passage. True rituals intentionally create liminality to hold the tension between one space and another. In these transitional moments of our lives is where authentic transformation can happen." Richard Rohr May this practice allow you to surrender to the discomfort of the unknown in order to make space for something new to emerge. Books: Oneing: Liminal Space Vol. 8 No. 1 A Publication of the Center for Action and Contemplation https://store.cac.org/products/oneing-liminal-space To Bless the Space Between Us: A Book of Blessings by John O'Donahue DISCLAIMER Please consult with your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Caryn Wright from any and all claims or causes of action, known or unknown.

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