Simple Ways to Get Rid of Cholesterol | Dr. Hansaji Yogendra

There are three kinds of fats - saturated fats, unsaturated fats and trans fats. Which of these fats are bad for our health? Get your answers from the today’s video on ‘ 3 tips to reduce cholesterol’ Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our 7 day camp: https://theyogainstitute.org/7-days-camp/ Register for our Teaching Training courses (TTC): https://theyogainstitute.org/900-hours-advanced-teacher-training-course/ Watch our video on "Do this to control your blood pressure | Dr. Hansaji Yogendra" by clicking the link below: /watch/kGryZ-UPK3ePy Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #cholesterol #fertility #anxiety #healthbenefit #drinkhealthylivehealthy #plantbased #cleaneating #seizures #erectiledysfunction #cancer #stayhealthy #greentea #antiallergic #howtogovegan #thyroid #immunity #diabetes #ashwagandha #instahealth #emeraldgreentea #veganisthefuture #ethicalalternatives #stress

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